Category Archives: Natural Supplements

Liver antioxidants: get most important naturally

Glutathione is an important antioxidant in plants, animals, fungi, and some bacteria and archaea, preventing damage to important cellular components caused by reactive oxygen species such as free radicals and peroxides.

Most important Liver Antioxidants

Glutathione Booster
The variety of nutrients within Glutathione Booster encourages healthy cellular metabolism, helps maintain optimal health, and can reward us with peak performance.


Glutathione (or GSH) is the body’s own master antioxidant discovered way back in 1889. However, it was only about 30 years ago that the scientists began to understand its functions and discovered how to raise its levels.

Glutathione – GSH – is one of the major antioxidants produced by our cells. It is known as the “master antioxidant” and is among the most powerful endogenous antioxidants produced in the human body. Among its many roles, it’s responsible for maintaining the levels of dietary antioxidants like Vitamin C and E. It is also required for the proper functioning of the many detoxification processes performed by our liver. Glutathione is synthesized from the amino acids cysteine, glutamic acid and glycine. This is one of the main reasons why moderate amounts of bio-available protein are required for proper cellular detoxification.

Get the stress out of your life.
Cut out the stress. We need to de-stress. Take a 10 minute walk, call a friend or even just a few conscientious deep breaths can help alleviate stress.

There are several reliable ways to try to increase low glutathione levels. Taking precursors such as N-acetyl-cysteine (NAC) can help to boost the natural production of this antioxidant. Some holistic healthcare practitioners also offer more complicated procedures for trying to get the reduced form of glutathione directly into the body. These include inhalation and intravenous treatment.

Oral supplementation with glutathione is also an option but the problem is that this antioxidant is not effectively absorbed when taken directly because it gets broken down by the digestive system. The Bulletproof Executive distributes a sub-lingual glutathione that is meant to be more absorbable than competing products, and may prove to be a cost-effective solution to inhaled or IV glutathione treatment.

3 Ways to Boost Glutathione Naturally

Liver Antioxidants - treat your liver well.
Cruciferous vegetable are a great source of glutathione. Eat some veggies for your livers health!

1. Eat more cruciferous vegetables: A few ways to boost glutathione naturally at home is by increasing your consumption of sulfur-rich cruciferous vegetables such as cabbage, broccoli and brussel sprouts which have been documented to up-regulate this important antioxidant (1). The compound curcumin found in turmeric has also been shown to increase levels of glutathione (2). Another factor to keep in mind is that regular exercise can help with the production of glutathione however excess exercise can actually deplete it. Make sure that you exercise to your personal limit and not over it.

2. De-stress: Another issue to keep in mind is stress, which has been shown to deplete glutathione in humans (3). It’s also known to up-regulate inflammation in the body and deplete us in many ways. It cannot be repeated enough that managing stress levels should be one of our top priorities when it comes to our health.

3. Include more plant protein: Eating healthy sources of protein containing foods can help with the production of glutathione, and this is especially important when our bodies are undergoing any kind of detox. Superfood powders like Chlorella and Spirulina that contain the amino acids cysteine, glutamic acid and glycine make a great addition to any juice or water fast and help to retain muscle mass during times of limited calorie consumption.

Nuts and seeds are a staple in most vegetarian and vegan diets.
Click here to find the best sources of protein in plants. They are full of liver antioxidants.

The immune system and detoxification system cannot function without GSH. In his book “Glutathione. Your body’s most powerful protector” Dr. Jimmy Gutman says “Glutathione modulation is an essential part of staying young, active and healthy.” He also states – “By keeping our intracellular GSH levels up we also keep our immune system on the ball and fully armed”.

In the immune system the protective activity of GSH is two-fold – it enhances the activity of immune cells and also functions as an antioxidant within them.  This make it one of the most important “liver antioxidants”.

GSH has been clinically researched and proven to optimize your immune system, maximize the function of antioxidants, support your detoxification process at the cellular level, increase your energy levels and increase your strength and endurance.  Make sure your getting enough glutathione.  Your liver needs it!

Glutathione Booster
The variety of nutrients within Glutathione Booster encourages healthy cellular metabolism, helps maintain optimal health, and can reward us with peak performance.

Glutathione is important for the body’s cellular defense. It is the primary constituent in the production of the powerful liver antioxidants glutathione peroxidase.

Our Glutathione Booster includes a blend of nutrients that have been blended to enhance absorption and promote levels of glutathione in your body.  This blend of ingredients includes:   Vitamin C (As Ascorbic Acid), Vitamin E (As D-Alpha Tocopheryl Succinate), Riboflavin (Vitamin B-2), Selenium (As Selenomethionine), N-Acetyl Cysteine, MILK THISTLE EXTRACT (SILYBUM MARIANUM) (SEEDS), GARLIC (ODORLESS) (ALLIUM SATIVUM) (BULB), ALPHA LIPOIC, L-Glutamine, L-Glycine, ASPARAGUS CONC. (ASPARAGUS OFFICINALIS) (SHOOT) and Glutathione.

Sources:

  1. http://www.ncbi.nlm.nih.gov/pubmed/7902618
  2. http://www.ncbi.nlm.nih.gov/pubmed/15650394
  3. http://www.ncbi.nlm.nih.gov/pubmed/15936251
  4. http://www.immunehealthscience.com/glutathione.html
  5. http://en.wikipedia.org/wiki/Glutathione
  6. http://www.youngandraw.com

10 Amazing Health Benefits of Garlic

Did you know that eating a whole head of garlic a day does miracles for your body?

Garlic – a simple ingredient with amazing health benefits. It stimulates the immune system and normalizes your gut flora.

10 Amazing Health Benefits of Garlic

10 Amazing Health Benefits of Garlic:  Garlic can be used for its antibiotic qualities.
Did you know about the antibiotic properties of Garlic? Eat some or supplement with some capsules everyday.

The cultivation of garlic started about 5 thousand years ago. It was used by the Romans, Assyrians, Egyptians, Greeks, Jews, Arabs and many other cultures. Pythagoras called garlic “the king of spices”. The earliest known references indicate that garlic was an important part of the daily diet of the Egyptians; An Egyptian manuscript from that period includes 800 drugs, of which 22 were made with garlic.
Buy Garlic And Parsley Oil online - 10 amazing health benefits of garlic.
Did you know that eating garlic on an empty stomach is actually really effective in preventing and treating many diseases?

Scientists have found that when you consume garlic on an empty stomach, it will only increase its power, making it an extremely powerful natural antibiotic. It happens because bacteria is exposed and cannot defend itself from succumbing to its power.

10 Amazing Health Benefits of Garlic

  1. Garlic prevents aging and clogging of both major and peripheral arteries.
  2. The healing properties of garlic help reduce the level of bad cholesterol in the blood.
  3. It is very important to know that garlic strengthens the immune system, thus increases the body’s ability to withstand the harmful influences of the environment.
  4. Garlic kills a large number of various bacteria.
  5. Garlic helps protect against heart disease. Garlic reduces the synthesis of triglycerides in the liver which help prevent the development of atherosclerosis.
  6. Garlic lowers blood pressure and has anti-inflammatory properties.
  7. Garlic is a natural antibiotic and is an effective remedy for colds.
  8. It is recommended to use garlic for disorders of the nervous system.
  9. Garlic helps kill the cells of multiform glioblastoma’s – a malignant brain tumor.
  10. Garlic also acts as an anticoagulant, which thins the blood and prevents the formation of dangerous blood clots (helping to reduce the risk of a stroke or heart attack).

Is garlic as effective as antibiotics? Read on…

Growing up in Russia, from an early age, I learned that garlic was to be my first aid choice whether I was getting sick or just as a preventive measure. Nobody ever questioned its powers. Garlic is a powerful natural antibiotic. It Does Work! It kills a very large number of different bacteria. Garlic is widely used in folk and traditional medicine for the treatment of many diseases and ailments.  You should never question the 10 amazing health benefits of garlic.

Use Garlic Instead of Antibiotics

Key to a long life?  Garlic?  10 Amazing Health Benefits of Garlic.
Garlic has been known for centuries for its healing properties. Why not eat some everyday?

Garlic is composed of nitrogenous substances, sodium, potassium, selenium, calcium, magnesium, silicon, sulfuric, phosphoric acid, vitamin C, D, B, phytosterols, extractives, and essential oils. Additionally, garlic is rich in phytoncides, such as allicin, which is formed by the mechanical destruction of plants, that is – crushing or grinding cloves of garlic. According to some researchers, allicin has a strong bacteriostatic effect which helps cure infections faster. Garlic can also fight fungal infections, which makes garlic a much more valuable medicine than that of many of today’s antibiotics.

*Garlic: Nature’s Original Remedy

Garlic contains more than four hundred different mineral components including many antioxidants which, have a number of positive therapeutic properties.

Odorless Garlic supplements.
Garlic and parsley oil capsules. Can be purchased in many locations and has many health benefits.

Garlic prevents aging and clogging of both major and peripheral arteries, helps reduce the level of bad cholesterol in the blood,
strengthens the immune system, kills a large number of various bacteria, helps protect against heart disease and
lowers blood pressure and has anti-inflammatory properties. It is also a natural antibiotic and is an effective remedy for colds,
helps kill the cells of multiform glioblastoma’s, which is a malignant brain tumor. Garlic is also known to act as an anticoagulant,
which thins the blood and prevents the formation of dangerous blood clots (helping to reduce the risk of a stroke or heart attack)
and it is recommended to use garlic for disorders of the nervous system.  So you see?  There really are 10 amazing health benefits of garlic.

Garlic And Parsley Oil Garlic And Parsley OilGarlic And Parsley Oil 180 Softgels















Reference:   http://macedoniaonline.eu

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