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Vitamin B-5 or Pantothenic Acid or Pantethine:
Best Food Sources - Blackstrap molasses, eggs, sweet potatoes, oatmeal, soybeans
and soybean products.
Pantothenic acid, also called vitamin B5, is a
water-soluble vitamin required to sustain life. Pantothenic acid is needed to
form coenzyme-A (CoA), and is critical in the metabolism and synthesis of
carbohydrates, proteins, and fats. Chemically it is the amide between D-pantoate
and beta-alanine. Its name is derived from the Greek pantothen (παντόθεν)
meaning "from everywhere" and small quantities of pantothenic acid are found in
nearly every food, with high amounts in whole grain cereals, legumes, eggs,
meat, and royal jelly. It is commonly found as its alcohol analog, the
provitamin panthenol, and as calcium pantothenate.
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Vitamin B5 best food source
resources
Overview: Vitamin B5, also called pantothenic acid, is
one of eight water-soluble B vitamins. All B vitamins help the body to
convert carbohydrates into glucose (sugar), which is "burned" to produce
Vitamin B5 (pantothenic acid) forms part of your daily diet,
and plays a certain role in maintaining Vitamin B5 -
pantothenic acid - information
page. Pantothenic acid, also known as vitamin B5
The body uses pantothenic acid, also known as vitamin B5, to
break down carbohydrates, proteins and fats for energy. Some claims have
been made that pantothenic acid is effective for treatment
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Vitamin B5 best food source
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Vitamin B5 best food source
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