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Vitamin A: Best Food Sources - Parsley, sweet potatoes, watermelon, nettle leaf, broccoli, carrots, dark leafy greens, eggs, and mangos.

Vitamin A is an essential human nutrient. It exists, not as a single compound, but in several forms. In foods of animal origin the major form of vitamin A is an alcohol (retinol), but can also exist as an aldehyde (retinal), or as an acid (retinoic acid). The precursor to the vitamin (a provitamin) is present in foods of plant origin as a member of the carotene family of compounds.

All forms of vitamin A have a Beta-ionone ring to which an isoprenoid chain is attached. This structure is essential for the vitamin activity.

  • retinol, the animal form of vitamin A, is a yellow fat-soluble, antioxidant vitamin with importance in vision and bone growth.
  • other retinoids, a class of chemical compounds that are related chemically to vitamin A, are used in medicine.

Vitamin A Products:

Vitamin Shoppe Dry Non-Oily A & D - 300 Capsules

Vitamin Shoppe Dry Non-Oily A & D - 300 Capsules

We carry 957 products from Vitamin Shoppe. More than 20,000 products. More than 400 brands at The Vitamin Shoppe. Sku# VS-1186 UPC# 766536011865 KW: vitaminshoppe Vitamins, Supp & Minerals Vitamins Vitamin A Vitamin A & D Dry

KAL Vitamin A & D 10000/400 IU - 100 Softgels

KAL Vitamin A & D 10000/400 IU - 100 Softgels

We carry 478 products from KAL. More than 20,000 products. More than 400 brands at The Vitamin Shoppe. Sku# KA-1461 UPC# 021245060109 KW: vitaminshoppe Vitamins, Supp & Minerals Vitamins Vitamin A Vitamin A & D Oil

Carlson Laboratories Vitamin A Solubilized 10,000 IU - 100 Softgels

Carlson Laboratories Vitamin A Solubilized 10,000 IU - 100 Softgels

We carry 527 products from Carlson Laboratories. More than 20,000 products. More than 400 brands at The Vitamin Shoppe. Sku# CL-1434 UPC# 088395011214 KW: vitaminshoppe Vitamins, Supp & Minerals Vitamins Vitamin A Vitamin A Dry

Nature's Plus Vitamin A & D 10000/400 IU - 90 Tablets

Nature's Plus Vitamin A & D 10000/400 IU - 90 Tablets

We carry 712 products from Nature's Plus. More than 20,000 products. More than 400 brands at The Vitamin Shoppe. Sku# NT-1774 UPC# 097467010017 KW: vitaminshoppe Vitamins, Supp & Minerals Vitamins Vitamin A Vitamin A & D Dry

Vitamins in Food
Beta Carotene
Biotin Vitamin H
CoQ 10
Essential Fatty Acids
Folic Acid Vitamin B9
Vitamin A
Vitamin B Complex
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B9
Vitamin B12
Vitamin B15
Vitamin B17
Vitamin C
Vitamin D
Vitamin E
Vitamin F Unsaturated Fats
Vitamin G Nutritional Yeast
Vitamin J Choline
Vitamin K
Vitamin P Rutin

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FUNCTIONS OF VITAMIN A IN BODY Vision; maintenance of cornea, epithelial cells, mucus membranes, skin, bone and tooth growth, reproduction, immunity.

SYMPTOMS OF VITAMIN A DEFICIENCY Night Blindness, corneal drying(xerosis), Triangular grey spots on eye(Bitot's spots), corneal degeneration and blindness(xerophthalmia), impaired immunity, Hypokeratosis(white lumps at hair follicals, Softenening of the Cornea (keratomalacia)

Vitamins are nutrients required in very small amounts for essential metabolic reactions in the body . The term vitamin does not encompass other essential nutrients such as dietary minerals, essential
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