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About Vitamins |
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Valerian is used for insomnia and other disorders.
In the United States Valerian is sold as a nutritional supplement.
Therapeutic use has increased as dietary supplements have gained in
popularity, especially after the Dietary Supplement Health and Education Act
was passed in 1999. This law allowed the distribution of many agents as
over-the-counter supplements, and therefore allowed them to bypass the
regulatory requirements of the Food and Drug Administration (FDA).
"Valerian" is used against sleeping disorders,
restlessness and anxiety. Valerian seems only to work when taken over longer
periods (several weeks). Some studies have demonstrated that valerian
extracts interact with the GABA and benzodiazepine receptors. Valerian is
also used traditionally to treat gastrointestinal pain and spastic colitis.
Long term safety studies are missing. As valepotriates may be potential
mutagens, valerian should only be used after consultation with a physician.
[more] |
Valerian medication is sometimes recommended as first line
when benefit-risk relation requires so. Valerian is often indicated as
transition medication during discontinuation processes involving bromazepan,
clonazepam and diazepam, among others.
Valerian has uses in herbal medicine as a sedative. The main
current use of valerian is as a remedy for insomnia, with a recent meta-analysis
providing some evidence of effectiveness. It has been recommended for epilepsy
but that is not supported by research. Large doses are known to cause withdrawal
symptoms when stopped, as it, as well as most all sleep aids, may result in
dependency.
While shown to be an effective remedy for the reduction of
anxiety, it has also been reported to cause headaches and night terrors in some
individuals. This is due to the fact that some people lack a digestive
conversion property necessary to effectively break down Valerian. In these
individuals, Valerian can cause agitation.[8] One study found that valerian
tends to sedate the agitated person and stimulate the fatigued person, bringing
about a balancing effect on the system.
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Bee Pollen Black Cohosh Root Capsicum Cayenne Cascara Sagrada Bark Dong Quai Root Echinacea Angustifolia Root Ginseng Root Panax Korean Echinacea Purpurea Herb Echinacea Purpurea Root Eleuthero Root Ginger Root Gingko Leaves Ginseng Root American Golden Seal Root Gotu Herb Hawthorn Berries Ipê Roxo Bark Pau d'Arco Kola Nut Pau d'Arco - Ipê Roxo Bark Psyllium Husk Psyllium Seed Pumpkin Seed Rose Hips Saw Palmetto Berries Senna Leaves St Johns Wort Herb Valerian Root
BOTANICAL POWDERS
Our Most Popular Powders
Bee Pollen
Black Cohosh Root
Capsicum (Cayenne)
Cascara Sagrada Bark
Dong Quai Root
Echinacea Angustifolia Root
Echinacea Purpurea Herb
Echinacea Purpurea Root
Eleuthero Root
Ginger Root
Gingko Leaves
Ginseng Root, American
Ginseng Root, Panax (Korean)
Golden Seal Root
Gotu Herb
Hawthorn Berries
Ipe Roxo Bark (Pau D'Arco)
Kola Nut
Pau D'Arco (Ipe Roxo Bark)
Psyllium Husk
Psyllium Seed
Pumpkin Seed
Rose Hips
Saw Palmetto Berries
Senna Leaves
St. John's Wort Herb
Valerian Root
Other Available Powders
Alfalfa Leaves
Aloe Cape
Aloe Vera
Althea Root (Marshmallow Root)
Anise Seed
Astragulas Root
Bayberry, Bark of Root
Beet Root
Bioflavanoids (Lemon, Citrus)
Black Walnut Hulls
Bladderwrack
Blessed Thistle Herb
Boneset Herb
Bromelain
Buckthorn Bark
Burdock Root
Butchers Broom Root
Catnip Herb
Cats Claw Bark
Celery Seed
Chamomile Flowers
Chaste Tree (Vitex Agnus Castus)
Chickweed Herb
Cornsilk
Cramp Bark
Damiana Leaves
Dandelion Root, Raw
Devils Claw Root
Dulse
Echinacea Angustifolia Herb
Elder Berry
Elecampane
Eyebright Herb
Fennel Seed
Feverfew Herb
Fenugreek Seed
Fo-Ti
Garlic
Gentian Root
Golden Seal Herb
Green Tea Leaves
Guarana Seed
Gymnema Sylvestre
Hesperidin Bioflavonoids
Hibiscus Flowers
Hops
Horsetail (Shavegrass Herb)
Hydrangea Root
Juniper Berries
Lemon Grass
Licorice Root
Marshmallow Root (Althea Root)
Milk Thistle Seed
Missouri Snake Root
Mullein Leaves
Myrrh Gum
Nettle Leaves
Oregon Grape Root
Papain
Papaya Fruit Powder
Papaya Leaves
Parsley Leaves
Passion Flower Herb
Peppermint Leaves
Pfaffia Paniculata (Suma)
Plantain Leaves
Raspberry Leaves
Red Clover Tops
Rhubarb Root
Rosemary Leaves
Rutin (Food Grade)
Safflower
Sage Leaves
Sarsaparilla Root
Schisandra Berries
Scullcap Herb
Shavegrass Herb (Horsetail)
Slippery Elm Bark
Sodium Copper Chlorophyllin
Spirulina
Suma (Pfaffia Paniculata)
Thyme Leaves
Uva Ursi Leaves
Vitex Agnus Castus (Chaste Tree)
White Oak Bark
White Willow Bark
Wild Yam Root
Wood Betony Herb
Wormwood Herb
Yarrow Flowers
Yellow Dock Root |
BOTANICAL TEAS
Our Most Popular Tea Cuts
Black Cohosh Root
Chamomile Flower
Chicory Root, Roasted
Damiana Leaves
Dong Quai Root
Eleuthero Root
Ginseng, Panax (Korean)
Green Tea Leaves
Green Tea Leaves (Decaffeinated)
Lemon Peel
Licorice Root
Orange Peel
Passion Flower
Senna Leaves
St. John's Wort Herb
Valerian Root
Other Available Tea Cuts
Alfalfa Leaves
Anise Seed
Astragulus
Bilberry Leaves
Blueberry Leaves
Buckthorn Bark
Burdock Root
Carob, Roasted
Catnip Herb
Coriander
Dandelion Root, Roasted
Dandelion Root, Raw
Fennel Seed
Fenugreek Seed
Feverfew
Flax Seed
Ginger Root
Goldenseal Herb
Gotu Herb
Guarana Seed
Hawthorn Berries
Hibiscus Flower
Horsetail (Shave Grass Herb)
Ipe Roxo Bark (Pau D'Arco)
Nettle Leaves
Pau D'Arco (Ipe Roxo Bark)
Papaya Leaves
Parsley Leaves
Peppermint Leaves
Red Clover Tops
Red Raspberry leaves
Rose Hips
Rosemary Leaves
Sarsaparilla Root
Saw Palmetto Berries
Shave Grass Herb (Horsetail)
Spearmint Leaves
Uva Ursi Leaves
Valerian Root
White Willow Bark
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Valerian Root
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Valerian Root
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