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Folic Acid or Vitamin B-9: Best Food Sources - Wheat Germ (refrigerate after opening as it turns rancid easily), eggs, salmon, mushrooms, citrus fruits, and chicken.

Folic acid and folate (the anion form) are forms of the water-soluble Vitamin B9. These occur naturally in food and can also be taken as supplements. Folate gets its name from the Latin word folium ("leaf").

Folic Acid best food source Products:

Solaray Vitamin B-12 W Folic Acid 1000 MCG - 90 Lozenges

Solaray Vitamin B-12 W Folic Acid 1000 MCG - 90 Lozenges

We carry 956 products from Solaray. More than 20,000 products. More than 400 brands at The Vitamin Shoppe. Sku# SO-1432 UPC# 076280043457 KW: vitaminshoppe Vitamins, Supp & Minerals Vitamins Vitamin B Vitamin B-12
Dr. Donsbach (Rockland) B-12/Folic Acid Combo - 16 Fluid Ounces Liquid

Dr. Donsbach (Rockland) B-12/Folic Acid Combo - 16 Fluid Ounces Liquid

We carry 99 products from Dr. Donsbach (Rockland). More than 20,000 products. More than 400 brands at The Vitamin Shoppe. Sku# DD-7021 UPC# 077471016984 KW: vitaminshoppe Vitamins, Supp & Minerals Vitamins Vitamin B Vitamin B-12
Nature's Way Folic Acid 800 MG - 100 Capsules

Nature's Way Folic Acid 800 MG - 100 Capsules

We carry 458 products from Nature's Way. More than 20,000 products. More than 400 brands at The Vitamin Shoppe. Sku# NW-2371 UPC# 033674404515 KW: vitaminshoppe Vitamins, Supp & Minerals Vitamins Vitamin B Folic Acid
KAL B-6 B-12 Folic Acid Lozenge Berry - 60 Lozenges

KAL B-6 B-12 Folic Acid Lozenge Berry - 60 Lozenges

We carry 478 products from KAL. More than 20,000 products. More than 400 brands at The Vitamin Shoppe. Sku# KA-1929 UPC# 021245685555 KW: vitaminshoppe Vitamins, Supp & Minerals Vitamins Vitamin B Homocysteine

Vitamins in Food
Botanicals
Minerals
 Beta Carotene
Bioflavonoids
Biotin Vitamin H
Choline
CoQ 10
Essential Fatty Acids
Folic Acid Vitamin B9
Hesperidin
Inositol
PABA
Rutin
Vitamin A
Vitamin B Complex
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B9
Vitamin B12
Vitamin B15
Vitamin B17
Vitamin C
Vitamin D
Vitamin E
Vitamin F Unsaturated Fats
Vitamin G Nutritional Yeast
Vitamin J Choline
Vitamin K
Vitamin P Rutin

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More Folic Acid best food source resources

  1. Folic Acid - Current research studies on the health benefits of folic acid.
    -- http://www.pinc.com/healthnews/folate.html   Health: Nutrition: Nutrients: Vitamins and Minerals: Folic Acid
  2. Civitan Center Folic Acid - Has list of food sources high in the vitamin, RDA intakes, and information concerning prevention of birth defects.
    -- http://www.circ.uab.edu/Folate/folic.htm   Health: Nutrition: Nutrients: Vitamins and Minerals: Folic Acid  
  3. How Folate Can Help Prevent Birth Defects - Information from the FDA on the importance of folic acid supplementation before pregnancy.
    -- http://www.fda.gov/fdac/features/796_fol.html   Health: Reproductive Health: Pregnancy and Birth: Birth Defect Prevention  
  4. Medical Self-Care - Self-care for iron deficiency and folic acid deficiency anemias.
    -- http://www.healthy.net/library/books/healthyself/womens/anemia.htm   Health: Conditions and Diseases: Blood Disorders: Anemia  
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Folic Acid best food source

Folic Acid best food source
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