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About Vitamins |
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| CoQ 10: Best Food Sources - Fish and spinach.
Coenzyme Q10 (also known as ubiquinone,
ubidecarenone, or CoQ10) is a benzoquinone, where the "Q" and the "10" in
the name refer to the quinone chemical group and the 10 isoprenyl chemical
subunits, respectively.
This vitamin-like substance is, by nature, present in all human cells and
responsible for the production of the body’s own energy. In each human cell
food energy is converted into energy for our body in the mitochondria with
the aid of CoQ10. 95% of all our body’s energy requirements (ATP) is
converted with the aid of CoQ10. Therefore it is obvious that those organs
with the highest energy requirements – such as the heart, the lungs and the
liver – have been shown to have the highest CoQ10 concentrations.
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CoQ10
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Coenzyme Q 10 (also known as ubiquinone,
ubidecarenone, vitamin Q 10 or, CoQ 10 ) is a
benzoquinone compound synthesised by human and animal tissues. The "Q"
and the "10" in the name refer to the ...
Coenzyme Q-10 (CoQ-10) is found in the
mitochondria (the power-house or energy factories) of all cells. CoQ-10
is made by our bodies and can be obtained from the diet. CoQ-10
helps produce cellular ...
This vitamin-like substance could be a more powerful
anti-oxidant than vitamin E. Today’s health care professionals use it to
help treat many anomalies.
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